Transform Your Weight Loss Journey with Proper Hydration | Indian Weight Loss Diet by Richa

Fasting is one of the most effective ways to lose weight, but did you know that hydration plays a MAJOR role in your success?

💡 Today, I threw up due to acidity! Why? Because yesterday, I didn’t drink enough water—just 2 bottles instead of 4 liters—and my body paid the price! 😣

The Solution? Proper Water & Salt Balance!
✅ Too little salt? – Weakness, dizziness, headaches 🤕
✅ Too much salt? – Inflammation, bloating, loose motions 😣
✅ Not enough water? – Acidity, fatigue, muscle cramps 💦

Most people struggling with headaches, dizziness, acidity, or cramps during weight loss just need to fix their water & salt intake!

🚨 That’s why fasting should always be done under expert guidance!

Weight Loss Hostel Transformations!
🔥 Sayali lost 15 kgs in 38 days!
🔥 Pooja lost 4.7 kgs in just 3 days!
🔥 Soni lost 1.1 kgs in just 1 day!

Want to lose up to 15 kgs in just 21 days? Our 21 Days Fasting Course starts on Feb 17! 🚀

How to Join?
📲 Download the Indian Weight Loss Diet App & Enroll NOW!
📞 WhatsApp us for queries: +91 8956557753

Hydrate, balance your salts, and watch your body transform! 💪💧🔥

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