5 Minutes Morning Breakfast For Weight Loss! Healthy Breakfast Ideas! Belly fat melts away! My mother ate this every day and lost 15kg in one month.
Recipe 1:
00:00 Vegetable Recipe for Weight Loss
– 1 zucchini
– 1 medium potato
– 2 garlic cloves
– 1/2 tsp salt
– 1/2 tsp red chili flakes
– 2 eggs
– 1/2 red onion
– A little coriander leaves
– 1/2 cup milk (120 ml)
– 1/2 cup flour (60 g)
– 1 tsp baking powder
Recipe 2:
07:12 Healthy breakfast recipe. Eat day and night. I lost 30 kg in a month. Belly fat melts away!
– 2 eggs
– 1 1/5 cups warm water (300 ml)
– 1 tbsp sugar (20 g)
– 1 1/5 cups warm milk (300 ml)
– 1 sachet of yeast (10 g)
– 2 2/3 cups flour (420 g)
– 1 tsp salt (8 g)
– 1 large onion
– Olive oil
– 2 potatoes
– 7 oz hard cheddar cheese (200 g)
– 1 sweet bell pepper
– 2 tomatoes
– 1 green pepper
– Black pepper (to taste)
Recipe 3:
15:29 Eat this every day for breakfast. Then you’ll quickly lose belly fat!
– 1 egg
– 10 fl oz milk (300 ml)
– 1 tsp baking powder
– 1 tsp salt
– 2 tbsp sugar
– 3 tbsp olive oil
– 10 fl oz water (300 ml)
– 10.5 oz all-purpose flour (300 g)
– 10.5 oz cheddar cheese (100 g)
– A bunch of parsley
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