This fibre rich dish makes for a great evening tiffin or light dinner option. Try making this healthy upma for a quick and fuss free breakfast also. This upma is packed with nutrition and can be served as a recipe for diabetic breakfast & weight watchers.
In Andhra, broken wheat is called as godhuma nooka or samba rava. It is called dalia in Hindi and godhumai ravai in Tamil (cracked wheat) We can make khichdi, kheer & many more healthy recipes with this cracked wheat.
Happy cooking!
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