It’s true! It’s important to make sure that the foods you eat are high in nutritious value. Macronutrients like protein, fiber, and fat can take a while to digest and help you feel satisfied for longer€” meaning fewer cravings and lower general hangry-ness. Some healthier dinner options include lentil pasta, cauliflower chicken chili, a sweet potato burger, turkey meatballs and stuffed zucchini. These dinners are all tasty and healthy, and they come with about 500 calories or less.
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