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The Black Chickpea Salad (also known as Kala Chana Salad) is a vibrant, nutritious dish that’s simple to make, delicious, and packed with protein. Black chickpeas, or Kala Chana, are a type of legume widely used in Indian cooking, especially for dishes that require a more hearty texture. Unlike regular chickpeas (garbanzo beans), they are smaller, darker, and have a slightly earthy flavor. Here’s a simple and tasty Black Chickpea Salad recipe that’s packed with flavor and nutrients!
Serve: 2 to 3
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Cuisine: Indian
Course: Snacks
Diet : Gluten Free, Vegan
Difficulty Level: Easy
Ingredients
1/2 tsp vegetable oil
1/6 tsp asafetida
3/4 cup black chana (soaked)
Salt to taste
1/6 tsp coriander powder
1/6 tsp cumin powder
2 to 3 pinch of garam masala
1/4 tsp grated ginger
1/4 tsp mango powder
Chopped cucumber
Chopped green chilli
Chopped tomatoes
Chopped onion
1/2 tsp chaat masala
1/4 tsp black salt
Instructions:
1. Soak black chana over night.
2. Heat a Pressure cooker on medium heat.
3. Add vegetable oil and asafetida, and saute for 30 seconds.
4. Add soaked black chana, add salt to taste, coriander powder, cumin powder, 2 to 3 pinch of garam masala.
5. Mix well on high flame, then add 1/2 tsp crushed ginger.
6. Saute until water dries up.
7. Add 1/2 cup of water and add mango powder.
8. Bring to a boil over high heat,
9. One whistle on high flame and 2 to 3 whistles on low-med flame.
10. Open the cooker and check the chana, if not cooked the cook again.
11. Serve the chana with chopped onion, tomatoes, green chili and cucumber.
Enjoy a healthy breakfast meal..
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