High Protein Ragi and Moong Dal makes Such a Super Healthy Breakfast Recipe /Super Healthy Breakfast
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In this video i using in my recipe sprouted Ragi -Sprouting ragi enhances its nutritional value, making it a richer source of vitamins, minerals, and antioxidants. Sprouting increases nutrient absorption, making calcium, iron, and other minerals more bioavailable. It also aids digestion by breaking down complex starches and proteins, and reduces anti-nutrients like phytic acid. Sprouted ragi supports bone health, regulates blood sugar, and helps with weight management. Try This High Protein Breakfast Recipe Using Moong Dal and Sprouts Ragi /Healthy Weight Loss Recipes – Healthy Breakfast Recipe – No Rice – No urad dal weight loss recipe
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