High Protein Breakfast Moong Dal Idli, Easy Breakfast Recipe, South Indian Healthy Breakfast Recipe #swadcookinginstitute #swad #swadcooking #recipebyswad
how to become a member – https://youtube.com/shorts/qJKKPO-Auh0?feature=share
became a member – https://www.youtube.com/channel/UCetco_rU_J_VHD8_7SefLag/join
enroll now for lucky draw – https://www.swadinstitute.com/courses/500rs-Everyday-Youtube-Lucky-Draw-Copy-6811d72270069637766b18fb
📌 Live demo class: https://forms.gle/97B7TNso6rcLGYq88
Ingredients (सामग्री) :
Moong Dal Sooji Idli (मूंग दाल सूजी इडली)
Main Ingredients:
1½ cup Moong Dal (मूंग दाल)
For Tadka (तड़का):
2 tbsp Oil (तेल)
1 tsp Mustard Seeds (सरसों)
½ tsp Cumin Seeds (जीरा)
2 tsp Udad Dal (उड़द दाल)
1 tbsp Chana Dal (चना दाल)
Pinch Hing (हींग)
8 to 10 Curry Leaves (कढ़ी पत्ता)
2 Large Green Chillies (हरी मिर्च)
1 tsp Ginger Paste (अदरक पेस्ट)
1 tbsp Chopped Cashew Nuts (काजू)
½ cup Grated Carrot, boiled & crushed (गाजर)
½ cup Green Peas or Capsicum (मटर या शिमला मिर्च)
¼ tsp Turmeric Powder (हल्दी)
1 cup Sooji (सूजी)
Salt to taste (स्वादानुसार नमक)
For Grinding:
1 cup Thick Curd (गाढ़ा दही)
For Garnish:
Fresh Coriander (ताज़ा हरा धनिया)
10 to 12 Whole Cashew Nuts (साबुत काजू)
Tangy Tomato Chutney (टेंगी टमाटर चटनी)
For Chutney:
4 to 5 tbsp Oil (तेल)
1 tsp Mustard Seeds (सरसों)
1 tbsp Udad Dal (उड़द दाल)
1 tbsp Chana Dal (चना दाल)
Pinch Hing (हींग)
7 to 8 Curry Leaves (कढ़ी पत्ता)
6 to 8 Garlic Cloves (लहसुन की कलियां)
2 inch Ginger (अदरक)
1 Green Chilli (हरी मिर्च)
1 Onion (प्याज)
3 Tomatoes, halved (टमाटर)
1 tsp Sambhar Masala (सांभर मसाला)
Salt to taste (स्वादानुसार नमक)
2 tsp Tamarind Pulp or Lemon Juice (इमली का गूदा या नींबू का रस)
For Serving:
Serve Idli (इडली) on Banana Leaf (केले का पत्ता) with Tomato Chutney (टमाटर की चटनी)
—
Contact us:
Swad Institute of Pastry & Culinary Arts
6th Floor, Kalp Business Center,
above iconic showroom,
City Light Town, Athwa
Surat, Gujarat 395007
Call For More Information: +91 9712307070 / 8460807070
WhatsApp: https://wa.link/apqkfb
Visit us: https://maps.app.goo.gl/EgQG5vXrUpFWco5u8?g_st=iwb
Online Courses Link/Download Our Application: https://onelink.to/xm3ypf
Our Amazon Store Front: https://www.amazon.in/shop/swadcooking
Sneha Thakkar Recipes: https://www.youtube.com/@snehathakkarrecipes?sub_confirmation=1
—
Moong Dal Idli | High Protein South Indian Breakfast
Healthy Breakfast Idli Recipe | Moong Dal Sooji Idli
Instant Moong Dal Idli with Tomato Chutney
South Indian Breakfast Made Easy | Protein-Rich Idli
No Fermentation Idli Recipe | Moong Dal Idli for Weight Loss
moong dal idli, high protein breakfast, healthy south indian breakfast, sooji idli, instant idli recipe
high protein idli recipe without fermentation
how to make moong dal idli at home
healthy breakfast with moong dal and sooji
instant south indian breakfast for busy mornings
moong dal and suji idli with tomato chutney
moong dal, idli recipe, healthy idli, breakfast idea, south indian
protein-rich idli recipe
moong dal recipes for weight loss
easy idli for kids lunchbox
instant tiffin recipes
healthy breakfast for busy moms
healthy breakfast for kids
easy idli recipe for tiffin
protein-packed vegetarian breakfast
homemade chutney and idli combo
light breakfast for digestion
how to make moong dal idli
best south indian breakfast for protein
easy suji idli recipe with dal
moong dal idli recipe step by step
idli and chutney recipe by swad
moong daal idli, idely recipe, suji idle, mung dal idli, idalee recipe
मूंग दाल इडली रेसिपी
हाई प्रोटीन ब्रेकफास्ट रेसिपी
साउथ इंडियन हेल्दी नाश्ता
इडली चटनी रेसिपी
बिना फर्मेंट की इडली
#MoongDalIdli #HighProteinBreakfast #HealthyIdli #SouthIndianBreakfast #SwadCookingInstitute #SwadCooking #ProteinRichRecipe #InstantIdli #IndianBreakfast