Save this Mediterranean Chickpea Salad recipe before you scroll — it’s perfect for meal prep, lunch, or snacking all week 🥗
Ingredients:
2 (15-oz / 439g) cans chickpeas, rinsed and drained
1 English cucumber, peeled and diced
2 roasted red peppers, diced
5–6 scallions, thinly sliced
1–2 cups grape tomatoes, halved
4 oz (115g) feta cheese, crumbled
½–1 cup Kalamata olives, pitted and chopped
A handful of fresh parsley, finely chopped
2–3 tablespoons finely chopped fresh mint leaves
2–3 peperoncini peppers, sliced (optional)
Dressing:
¼ cup olive oil
2 tablespoons vinegar (white balsamic or red wine)
2 tablespoons fresh lemon juice 🍋
1 garlic clove, grated
1 teaspoon dried crushed oregano
Salt, to taste
Freshly cracked black pepper, to taste
Whisk the dressing, toss everything together, and chill before serving.
📌 Save this video so you can come back to it when you need a healthy lunch idea.
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