Try this creamy and filling oat drink — perfect for weight loss and packed with natural sweetness! Made with instant oats, dates, almonds, and a hint of peanut butter, this smoothie keeps you full and energized without added sugar. It’s a great option for a healthy breakfast or post-workout drink.
Ingredients used:
4 tsp instant oats
4 soft dates (seedless)
4 peeled almonds
1 cup low-calorie milk
1 tsp peanut butter
Few drops of vanilla essence
Blend everything together until smooth and enjoy chilling!
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