Looking for diabetic-friendly meals that are both delicious and effective for weight loss? Think healthy eating means bland food? Think again!
In this video, inspired by Barbara O’Neill’s philosophy of natural health, we’re sharing 8 low-carb, high-nutrition recipes that help regulate blood sugar and support healthy weight loss. From the Chickpea & Quinoa Power Bowl to the Grilled Chicken Salad with Avocado and Walnuts, these recipes are packed with fiber, lean protein, and healthy fats—without sacrificing flavor.
Perfect for type 2 diabetics, pre-diabetics, or anyone pursuing a balanced lifestyle, these meals will help you feel energized and satisfied—all while working toward your health goals.
✅ Ideal for managing blood sugar
✅ Supports weight loss naturally
✅ Easy, nutrient-dense recipes
✅ Inspired by Barbara O’Neill’s natural health wisdom
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Timestamps:
00:00 Introduction
01:13 Chickpea & Quinoa Power Bowl
02:46 Grilled Salmon with Avocado Salsa
04:16 Zucchini Noodles with Pesto
05:35 Cauliflower Rice Stir-Fry
07:14 Eggplant Parmesan (Low-Carb)
08:36 Greek Salad with Grilled Chicken
10:08 Spaghetti Squash with Turkey Meatballs
12:10 Grilled Chicken Salad with Avocado and Walnuts
14:04 Conclusion
Hashtags:
#DiabeticRecipes #WeightLossMeals #HealthyEating #BarbaraONeill #BloodSugarControl #Type2Diabetes #LowCarbRecipes #HeartHealthy #NaturalHealth #DiabetesFriendly #HealthyLifestyle #LowGlycemic #MealPrepForDiabetes #InsulinResistanceDiet #AntiInflammatoryDiet #DeziHealth
Tags:
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