Looking for a quick and healthy dinner idea? This easy chicken and vegetable stir-fry is ready in just 15 minutes and packed with flavor!
Perfect for busy weeknights, meal prep, or a clean eating plan — this recipe uses tender chicken breast, colorful veggies like bell peppers, broccoli, and carrots, plus a touch of garlic for a super tasty finish.
No fancy ingredients or complicated steps — just a simple, protein-packed stir-fry that’s delicious and satisfying!
What you’ll learn in this video:
How to cook chicken breast perfectly for stir-fry
The secret to keeping mushrooms from turning soggy
Tips for perfectly sautéed veggies
Quick step-by-step guide with real-time cooking
Ingredients used:
3 tablespoons of oil
150 grams of chicken breast
1 teaspoon of salt
1 teaspoon of black pepper
200 grams of mushrooms
1 tablespoon of lemon juice
1 carrot
3 cloves of garlic
20 grams of red bell pepper
20 grams of broccoli
Whether you’re eating clean, trying a low-carb lifestyle, or just want a fast homemade dinner — this recipe has you covered.
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00:00 – Video Introduction
00:05 – Sautéing the Chicken Breasts
00:50 – Sautéing the Vegetables
02:27 – Mixing the Chicken and Vegetables
02:53 – Adding the Broccoli
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