has a sweet flavor and full of nutrition. made from cassava and brown sugar make this food highly favored.
Cassava for Health benefits:
– source of energy, contains fiber and 0 cholesterol
– containing protein
– gluten-free
– Sources of vitamin K
– Sources of vitamin B example: folat, thiamin, piridoksin (vitamin B 6), riboflavin, and asam pantotenat.
– Magnesium and Copper
– high Potassium
