Join me for a full week of my meals, workouts, and routine as I focus on feeling my best this summer ☀️✨ In this vlog, I’m taking you through my week—from strength training sessions and runs to what I’m eating to stay fuelled, happy, and confident in my body. This isn’t about extremes—just a realistic approach to feeling good, staying consistent, and enjoying the process.
Whether you’re looking for healthy meal ideas, workout motivation, or just a little inspiration to reset your routine, I hope this gives you the boost you need! 💛
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FAQS ↓
♡ I’m 29
♡ Degree in Human Biology + Osteopathy
♡ I’m a PT, online coach & content creator
♡ I film on a Sony ZV-
#SummerReset #WeeklyVlog #HealthyLifestyle #WhatIEatInAWeek #FitnessJourney