Creamy. Spicy. Protein-packed.
This High Protein Pumpkin Paneer Dip is not just a dip — it’s a multitasker!
Use it as:
🥖 A creamy sandwich spread
🥗 A spicy veggie dip
🍝 A rich, high-protein pasta sauce
Made by boiling pumpkin, tomatoes & red chillies — then blending with paneer, garlic, milk & salt into a smooth, velvety dip. Finished with chilli oil & fresh coriander for that irresistible kick!
Shelf life:
❄️ Keeps well in the fridge for 3–4 days in an airtight container.
Make once, use in many ways — because flavor and protein should never be boring!
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Recipes I share are inspired by personal experiences or cravings, and may resemble others unintentionally. Any direct inspiration will always be credited.
#protein #dip #easy #healthy #snack #recipe