Get ready to energize your day the right way! In this episode, Dietitian Riya Bose brings you a super healthy and easy breakfast—Oats Omelet 🥚🌾 followed by a wholesome, tasty, and balanced lunch recipe 🍛🥗 that’s perfect for your daily nutrition goals.
✅ High-protein oats omelet for a clean start
✅ Lunch that balances taste & wellness
✅ Easy-to-make, time-saving, and family-friendly
✅ Dietitian-approved for weight watchers & health lovers
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Healthy breakfast recipe
Oats omelet
Diet lunch ideas
Weight loss meals
Riya Bose diet tips
What is a healthy breakfast for weight loss?
How to make oats omelet?
What to eat for a diet lunch?
Is oats omelet good for weight loss?
Which lunch is best for fat loss?
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