Looking for a nutritious and satisfying weight loss dinner recipe? Try this Soya Chunk Salad which is a high-protein, fiber-rich, low-calorie meal that’s perfect for your weightloss dinner.
Nutrition Value
Calories : 453 Kcal
Carbs : 65 G
Protein : 33 G
Fat : 7.7 G
This hearty salad is made with boiled kidney beans, soya chunks, and a colorful medley of sautéed vegetables like bell peppers, carrots, and broccoli. Whether you’re following a vegetarian weight loss plan, vegan diet, or just want a clean, protein-packed meal, this warm salad is a delicious and wholesome choice.
✅ High in plant-based protein
✅ Low Carb & High Protein
✅ Gluten Free Meal
✅ Aids in fat loss
RECIPE DETAILS
Ingredients
20 g Mini Soya Chunks
150 gm Boiled Kidney Beans (50 gm Dry Kidney Beans)
1 tsp oil
100 gm carrots
120 gm broccoli
20 gm sweet corns
100 gn mix vell peppers
Salt
Red chilli powder
Oregano
Chilli flakes
50 gm lettuce
Dressing
Mint Leaves
Coriander leaves with stems
Basil Leaves
Low fat paneer
Green yogurt
Salt
Green chilli
Lemon juice
Water
Follow the recipe video step by step & get this high protein dinner recipe, it is a oerfecr soya chunk salad to hit protein goals
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