Here’s a quick example of what I eat in a day for easy weight loss without counting calories! This recipe features frozen edamame and rice with a ton of veggies for volume. Enjoy this healthy recipes idea that will help you curb your appetite and reach your weight loss goals.
This one’s super quick too:
– Frozen rice
– Frozen edamame
Warm in microwave or on stove for 2 mins
– Shredded carrots
– Cucumber
– A little avocado
– Everything bagel seasoning + low sodium soy sauce
✨ If you don’t have frozen rice or edamame, batch cook it on the weekend and freeze it — it makes healthy eating so much easier during the week.
#healthyvegan #healthyweightloss #veganweightloss #wfpb #plantbasedweightloss