Express wrap from salad: few calories, lots of protein, zero stress
Ingredients
Iceberg lettuce: 100 g (3.5 oz)
beef: 120 g (4.2 oz)
Taco seasoning: 5 g (0.2 oz)
OVER MEDIUM FIRE: 5 MIN
fresh coriander: 10 g (0.4 oz)
garlic: 2 cloves
green spicy pepper: 10 g (0.4 oz)
lemon juice: 10 ml (0.3 fl oz)
Greek yogurt: 10 g (0.4 oz)
olive oil: 5 ml (0.2 fl oz)
black pepper: 1 g (0.0 oz)
salt: 3 g (0.1 oz)
cheese: 20 g (0.7 oz)
red onion: ½ pc
avocado: ½ pc
sour cream: 10 g (0.4 oz)
fresh coriander: 4 g (0.1 oz)
green spicy pepper: 8 g (0.3 oz)