Costco Earthbound Farm Organic Baby Spinach – Cooked – Low-Calorie Recipe Dinner
Let’s cook Spinach.
It is triple washed but wash for freshness
Chop the onions with food processor
Turn the heat on to mid / high
Add 2 table spoons of Vegetable or Canola Oil
Add the chopped onions
Stir
Add half of the Spinach
Sprinkle it with
Sea Salt
Crushed Black Pepper
Red Chili Pepper
Add the rest of the Spinach
And put the lid on
Cook 5 more minutes.
On side prepare Yogurt Sause…
Yogurt Sause
Grate One Garlic Clove in a Cup
Add Fine Salt
Add some yogurt
Stir with Fork
Add water if necessary
Bonus Tip!
How to get garlic smell off your hands!
Rub your hands with a stainless steel spoon
under cold water as if the spoon were soap
Bon Appétit
For Healthy Low Calorie Spinach Dinner
You need;
1 Onion
Spinach
2 table spoon Vegatable or Canola Oil
For taste;
Sea Salt
Crushed Black Pepper
Red Chili Pepper
For Sause;
Yogurt
Garlic
Salt