diet chicken recipes for weight loss|low calorie chicken healthy recipe
As-salamu alaykum my dear viewers
I am sharing with you diet healthy chicken recipe for weight loss.
First of all I will boil chicken with garlic and black cordimom to reduce chicken smell bcoz I am gonna cook it with less oil next step
For boiling Ingredients
1. Chicken
2. Half glass water
3. 1 tsp salt
4. 2 black cordimom
5. E o 4 garlic cloves
Ingredients
Boiled chicken
Cooking oil o you can take olive oil that we use for cooking 2 tablespoons
Ginger garlic and green chilli paste 2 tablespoons
Onion 1 chopped
Yougurt half cup
Spices (turmeric powder, peprika powder, black pepper, dry crushed coriander and crushed zeera)
Fresh beans or any other vegetables
Tomatoes 🍅 1
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Preparation time – 30 minutes
Serving – 3 to 4
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