Happy Thursday!
Mother to 11 — and yes, these snacks actually keep my kids full.
No powders. No junk. Just fridge-ready protein + real food.
Here’s what made our snack tray today:
🥣 Cottage cheese with berries + seeds
🍏 Apple with peanut butter, peanuts + raisins
🥚 Sliced eggs, cucumbers + Swiss cheese cubes
Each snack is balanced with protein, fiber, and healthy fats, and they disappear fast around here.
Because when snacks actually fill kids up, the day goes smoother for everyone. 💛
Want the complete list?
Comment “SNACKS”, and I’ll send you our brand new guide:
100 Balanced High-Protein Snack Ideas for Kids — fridge-friendly, clean, and mom-approved.
🌱 One swap at a time.
🏡 One home at a time.
That’s how we heal. 💚
—
Dad – Larry
Mom – Pamela
Katelin (26), Grace (24), Victoria (21), Juliana (19), Hannah (18), Madelyn (16), Claudia (14), Thomas (12), Alex (11), Sophia (7), Cecilia (5)