How to make HEALTHY bread at home / OAT BREAD ( vegan, gluten free, yeast-free, sugar free, oil free, egg free, dairy free, corn free)
Are you looking for a healthy and delicious bread recipe without yeast? Then this bread tutorial is perfect for you! Ask me all your questions in the comments – I’m happy to answer!
This video is just for you if you are looking for:
✅ Vegan Oat Bread: Wholesome and easy, made with oats and no animal products.
✅ Sourdough Bread Recipe for Beginners: Step-by-step tutorial for your first sourdough loaf.
✅ Gluten-Free Seeded Bread: Nutritious and flavorful, perfect for gluten-free diets.
✅ Healthy Bread Recipe for Weight Loss: Guilt-free bread that supports your goals.
✅ Whole grain gluten free bread recipe: Only wholesome ingredients!
✅ Plus, get tips and tricks for baking amazing bread at home!
Additionally I link you my recipe how to start a gluten free sourdough starter from scratch…
⛔👉Make any type of SOURDOUGH STARTER in 3 days! 👉 https://youtu.be/FKZQPedukZg
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🍏🥕 INGREDIENTS
200 g inactive gluten-free sourdough (I use my homemade one 👉https://youtu.be/FKZQPedukZg)
550 g lukewarm water
20 – 30 g psyllium ground
30 g golden linseed ground
Mix ingredients above and let sit until it turn into a gel (60 minutes).
❗❗ Start with 20 g of psyllium. ❗❗ If the gel isn’t as firm as shown in the video after one hour, add another 10 g. Very finely ground psyllium binds water more strongly, resulting in a firmer gel. For the bread to turn out successfully, it’s crucial that the gel is as firm as I demonstrate in the video.
250 g oat flour
50 g millet flour
50 g buckwheat flour
40 g sesame seed
20 g finely ground almonds
50 tapioca starch
50 g rice starch
12 g salt
Continue as shown in the video.
50 g seeds of your choice for coating.
✳ BAKE: approximately 60 minutes in preheated oven (covered with a lid!) at 220 °Celsius with steam (place a bowl with water in the lower section of the oven.
When the bread is ready, it SOUNDS HOLLOW when you tap it.
⛔ MORE VEGAN AND GLUTEN FREE RECIPES:
❎ BEST Healthy OAT BREAD RECIPE /gluten free / vegan / easy! https://youtu.be/xZROj_IqnOU
❎ gluten free whole grain BREAD RECIPES / VEGAN / PLANT BASED / WFPB recipes https://www.youtube.com/playlist?list=PLv3mHLtLhw0RD5MDqXQ_tN-XfKNmNgQd5
❎ SOURDOUGH BREAD GLUTEN FREE and VEGAN https://www.youtube.com/playlist?list=PLv3mHLtLhw0Sxl16E15q_7rAyBqkT10TC
❎ Make ANY TYPE of sourdough starter in 3 DAYS! (also GLUTEN FREE!) Easy / Beginner https://youtu.be/FKZQPedukZg
❎ HEALTHY CAKES gluten free & vegan https://www.youtube.com/playlist?list=PLv3mHLtLhw0ROd51y-TezoCnaKYB1_qWK
❎ YEAST FREE RECIPES healthy & clean https://www.youtube.com/playlist?list=PLv3mHLtLhw0RcDdDWcvrSibWFfpbPvsuw
❎ Gluten free & vegan easy RECIPES https://www.youtube.com/playlist?list=PLv3mHLtLhw0ScMrf8DiETOBAwKUqy5FHM
❎ GLUTEN FREE WHOLE FOOD RECIPES/ gluten free whole grains / vegan whole food recipes https://www.youtube.com/playlist?list=PLv3mHLtLhw0RqC5wUay3kBDEyW6fHTcql
❎ HEALTHY COOKIES easy RECIPES (gluten free & vegan) https://www.youtube.com/playlist?list=PLv3mHLtLhw0Th0X0ORcSiyTcV3kKm7A5R
❎ healthy BREAD SPREAD GLUTEN FREE VEGAN easy https://www.youtube.com/playlist?list=PLv3mHLtLhw0Rdg5EPYocZZ9ceYeb-36xr
😀🙏 Thanks for watching my video, see you soon. Have fun baking! If you try one of my recipes, you can also post a photo on Facebook or Instagram and mention me with #glutenfreeveganmelli.
❤ Email: glutenfreeveganmelli@gmail.com
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