Honestly one of my go-to breakfasts because it’s super filling and tasty!!! Perfect for your weight loss goals because just over 300 calories, with 40g protein is hard to beat for something so good!
Give it a try and make sure to follow @2explorewellness for more healthy and delicious recipes for weight loss and maintenance- and my rice cake series- you’ll never look at them the same way again!
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Recipe now on my blog, so comment RECIPE if you want it sent to your inbox!
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Want more macro friendly recipes? Follow the link below to grab my e-book with 30 recipes that each have around 30g protein, 300ish calories, and 30 minutes or less to make or 50 different low sugar, macro friendly dessert recipes ! https://2explorewellness.com/shop/recipe-books/ Recipe Books – 2 Explore Wellness
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INGREDIENTS
1/3 cup coffee
2 plain or chocolate rice cakes
3/4 cup Greek yogurt (I used low fat)
1 scoop chocolate mocha protein powder (I used @legion code 2XW)
Optional: sweetener of choice I used @truvia liquid stevia
Optional topping: powdering of cacao powder and chocolate flakes
DIRECTIONS
•Mix your yogurt, protein powder and sweetener (if desired)
•Pour some coffee in a shallow bowl and soak two rice rices about 5-10 seconds on each side until softened
•Create layers and top with cocoa powder and chocolate If desired!
Macros based on 1 servings:
Total calories for one: 306
Protein: 39g
Carbs: 25g
Fat: 3g
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