If you’re searching for a healthy dinner, high-protein meal, or an easy weight loss recipe, this yogurt-marinated chicken is your perfect match! 🍗
This clean eating chicken recipe is packed with high protein, full of flavor, and takes just minutes to make. It’s budget-friendly, low-carb, and perfect for meal prep with no cream, no oil, just simple ingredients and bold flavor.
Whether you’re focused on weight loss, muscle gain, or healthy eating, this easy yogurt chicken will become your weekly go-to. It’s a hit for quick dinner ideas, post-workout meals, and family-friendly recipes.
✅ High-protein, healthy, and low calorie
✅ Quick dinner, meal prep, or clean eating recipe
✅ Perfect for weight loss, high protein diet, or fitness goals
🥣 Marinade Ingredients:
3 tbsp low-fat Greek yogurt
1 tbsp low-fat cottage cheese
1.5 tbsp cashew paste (optional)
1 tbsp lemon juice
1.5 tbsp ginger-garlic paste
½ tsp black pepper
½ tsp cardamom powder
Salt to taste
Pinch of chili flakes
🍗For the Chicken:
500g chicken breast, cubed
🔥 Macros per serving:
Calories ~400 | Protein: 32g | Fat: 12g | Carbs: 25g
🔁 Save this recipe for your next healthy dinner, muscle-building meal, or easy clean eating meal!