Tiffin Tension Over! 10 Min Healthy Nashta Recipe | Protein Breakfast Idea

Packing a healthy and tasty lunchbox for kids can be a daily challenge — but this easy, protein-rich recipe solves it all in just 10 minutes! Perfect for school tiffins, busy mornings, or a quick breakfast.

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🍲 Ingredients

Black gram (kali urad dal) – 1 cup

Chopped veggies – onion, tomato, capsicum, green chillies, carrot, coriander

Salt – as per taste

Red chilli powder – ½ tsp

Black salt – ¼ tsp

Carom seeds (ajwain) – ½ tsp

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https://youtu.be/rT2uf8HcViU?si=F_LrSLqgdoGd2gqT

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