Viral Sattu Shake Recipe | Healthy Protein Shake for Weight Loss | High Protein Desi Smoothie
Ingredients :
For 1 Serving :
Roasted Chana – 30 Gram (grind into powder)
Low Fat Milk – 300 ml
Banana –1
Dates –2
Blend Smooth
Chopped Almond – Few (Optional)
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Desi Protein Shake for fitness lovers | Sattu shake | Home made protein shake
Credit – Nitesh Soni Interview/Podcast
Try this protein shake for a healthy and fit body.
Ingredients:
Bhuna Chana (Roasted Chickpea)
Gud/Gur (Jaggery)
Banana
Dates (Khajoor)
Dry fruits
Milk
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Viral Sattu shake recipe | Fitness coach Nitish soni protein shake recipe | weight gain diet
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