Easy anti-inflammatory meal prep you can make in under 15 minutes! 🌿 Perfect budget-friendly healthy lunch ideas that help reduce inflammation, save time, and keep you full all week—gluten & dairy free.

Say goodbye to midday inflammation 👋 and hello to affordable, flavorful lunches you’ll actually look forward to! In this video, I’ll show you how to make easy, budget-friendly anti-inflammatory lunch meal prep—perfect for busy schedules and staying on track with your health goals.

💬 Let me know in the comments if you try this recipe and share your favorite budget-friendly anti-inflammatory ingredients!

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