Cucumber Chia Lemonade for Gut Health
Cool, crisp, and nourishing. This refreshing drink hydrates deeply while supporting digestion and natural detox. It’s a simple way to give your gut a daily reset.
Benefits in every sip:
🥒 Cucumber – hydration & digestive comfort
🍋 Lemon – vitamin C & natural detox support
🍯 Honey – gentle prebiotic boost
🌱 Chia seeds – fiber & omega-3s
Juicer: Juto Cold-pressed juicer · 20% off with code “LABORDAY” www.jutoliving.com
Ingredients:
• 2 cucumbers
• 7 lemons
• 6 cups spring water
• ½ cup raw honey
• 2 tablespoons chia seeds
Directions:
1. Peel lemons and chop cucumbers
2. Soak chia in water 10–15 minutes
3. Juice cucumbers and lemons
4. Mix juice with spring water and honey
5. Stir in chia, chill, and serve over ice