It’s always great to have a fresh start! Join me LIVE as I share 4 quick and easy healthy eating habits using garden fresh veggies. Reset for 2019 – a few changes go a long way! I’ll also answer your questions LIVE – so get them ready!
MY BOOK: Organic Gardening for Everyone: Homegrown Vegetables Made Easy – get your personalized, signed copy at at
Digital table of contents:
0:00 Welcome and intro
2:53 Healthy Eating Habit #1: Smoothies
6:07 Viewer Q & A
7:35 Healthy Eating Habit #2: Salad a day
10:13 Viewer Q & A
17:27 Healthy Eating Habit #3: meal prep: grill or roast veggies for the week
19:46 Viewer Q & A
29:02 Healthy Eating Habit #4: Infused water – herbs, veggies, fruit
32:13 Viewer Q & A
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DON’T MISS THESE VIDEOS:
Kale Banana Smoothie:
Homemade Greek Yogurt:
How to Grow Lettuce Indoors:
Indoor Gardening Playlist:
Garden to Table Playlist:
Garden Fresh Salad Recipe:
How to Oven Roast Veggies:
MY DIGITAL PRODUCTS
-eBook “Growing 5 Warm Weather Vegetables Made Easy”
-Garden Coloring Book
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