I took McDonald’s 390-calorie Ranch Snack Wrap and made it better — cleaner ingredients, better macros, and way more protein.
My version: 330 calories, 32g protein, 33g carbs, 6.5g fat, 500mg sodium.
No fried seed oils, less sodium, and way more flavor. Perfect for meal prep or a quick lunch.
Macros (per wrap):
Calories: 330
Protein: 32g
Carbs: 33g
Fat: 6.5g (2.5 Sat)
Sodium: 500mg
✅ High Protein
✅ Lower Sodium
✅ Better Fats
✅ Simple Ingredients
📌 Ingredients:
Low-carb, high-fiber Siete Cassava tortilla
4oz Organic air-fried crispy chicken
Fresh Organic Arugula lettuce
Chobani Greek yogurt ranch (buffalo or chipotle)
💪 Try it and tell me how it compares to the original!
#healthyrecipes #fastfoodremake #mealprep #highproteinrecipes #fitnessfood #healthyeating #mcdonalds