New Style Chickpea Sandwich Recipe!| Healthy And Quick Breakfast Series Recipe # 3 | Quick Nashta
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CHICKPEA SANDWICH FILLING
INGREDIENTS:
10.5 oz cooked chickpeas
1/4 onion
1/2 cucumber
1 tbsp extra virgin olive oil
1 tsp mustard
1 tbsp plain yogurt
– Lemon juice to taste
Spices: oregano, salt, pepper, paprika
Method :
1 Mash the chickpeas in a large bowl using a fork or food processor.
2 Add finely diced onion and cucumber.
3 Stir in olive oil, mustard, yogurt, and lemon juice.
4 Season with oregano, salt, pepper, and paprika.
5 Use as a filling for toasts, wraps, or sandwiches.
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