Coconut Scrambled Eggs Recipe for Weight Loss | IWLD Whole Egg Recipes| Indian Non Veg Diet by Richa
🥥🥚 Coconut Scrambled Eggs – A Thailand-inspired, oil-free, weight loss-friendly recipe!
Made with fresh coconut water instead of oil, this scrambled egg recipe is light, aromatic, and super healthy. Perfect for those who want weight loss + weight maintenance without giving up taste.
🔥 Thousands of IWLD students have transformed with such recipes – like Dilshad (lost 80 kg in 1 year), Kunal (lost 75 kg in 9 months), and Purva (lost 50 kg in 5 months).
đź’ˇ Want to lose up to 12 kg in just 1 month?
📲 Download the IWLD App now and join India’s fastest weight loss course đź“Ś Download our App from Android – https://play.google.com/store/apps/details?id=com.iwldbyricha
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Ingredients
– Eggs – 3 to 4 (whisked)
– Fresh Coconut Water – 1 cup
– Onion – 1 small (finely chopped)
– Garlic – 2–3 cloves (chopped)
– Ginger – 1 tsp (paste)
– Green Chili – 1 (chopped, optional)
– Capsicum – 2 tbsp (chopped)
– Mushrooms – 2 tbsp (chopped)
– Ajwain (Carom Seeds) – ½ tsp
– Butter or Ghee – 1 tbsp (for tadka, optional for weight loss version)
– Salt – to taste
– Black Pepper – ½ tsp
– Chaat Masala – ½ tsp
– Fresh Coriander – for garnish
– Lemon Juice – few drops
Step-by-Step Recipe
1. Prepare Coconut Water Base
– Crack open a fresh coconut and extract 1 cup of coconut water.
– Strain and keep ready.
2. Cook Vegetables
– Heat a cast-iron pan.
– Add chopped onions, garlic, ginger, capsicum, and mushrooms.
– SautĂ© lightly (no oil needed).
3. Add Coconut Water & Eggs
– Pour coconut water into the pan.
– Add whisked eggs directly into the coconut water.
– Scramble gently until soft and fluffy.
4. Optional Tadka (for extra taste)
– In a separate pan, heat butter/ghee.
– Add ajwain, onion, garlic, and sautĂ© until golden.
– Mix into the scrambled eggs for a rich flavour.
5. Finish & Serve
– Garnish with chaat masala, coriander, green chili, and lemon juice.
– Serve hot – light, healthy, and super tasty!
✨ Why This Works for Weight Loss
– Oil-free, cooked in natural coconut water.
– High-protein, low-carb, full of flavour.
– Perfect for egg fasting, fastest weight loss, and weight maintenance.
📲 Download the IWLD App today
đź“Ś Download our App from Android – https://play.google.com/store/apps/details?id=com.iwldbyricha
đź“Ś Download our App from iOS – https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579
🔥 Join India’s fastest weight loss course & achieve your transformation now!
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(0:00) Introducing the Special Coconut Scrambled Eggs Recipe
(0:40) Thailand Inspiration – Cooking Eggs in Coconut Water
(1:12) Fastest Weight Loss Course – Lose 12 Kg in 1 Month
(1:54) Student Success: Dilshad Lost 80 Kg, Kunal Lost 75 Kg, Purva Lost 50 Kg
(3:58) Weight Maintenance Tip – No Oil, Just Coconut Water
(5:08) Cracking Eggs Directly into Coconut Water
(6:57) Scrambling Eggs – Oil-Free but Full of Flavour
(8:19) Richa Ma’am Adds Spice & Shares Her Favourite Twist
(10:07) Student Asha Lost 10 Kg in Just 15 Days
(12:42) Kunal’s Transformation – 75 Kg Weight Loss in 9 Months
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