This low-carb chocolate cake is super fluffy, delicious, and healthy. It’s low in carbs, has no wheat flour (gluten-free), no butter, no added sugar, and uses few ingredients. It is light, balanced, and nutritious. It’s a wonderful option for your snack or breakfast. It can be part of your low-carb diet for weight loss and health, and your healthy eating plan with fewer carbs. Tell me in the comments if you’ll make it exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve selected below to help you out.
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📋 INGREDIENTS:
– 5 eggs (separate the whites from the yolks) (https://youtu.be/DHO0BbVQbrc)
– 1.75 oz / 50g 70% chocolate (⅓ cup melted chips)
– 0.85 fl oz / 25ml coconut oil (1 tbsp + 2 tsp) (https://youtu.be/4ArmD-OEWRQ)
– 2 fl oz / 60ml skim milk (¼ cup) (you can use plant-based if you prefer) (https://youtu.be/S4xaI9tqGk8)
– 1.4 oz /40g non-caloric baking sweetener (3 tbsp)
– 1.75 oz / 50g almond flour (⅓ cup)
Bake at 360 ºF / 180 ºC for 40 minutes
Makes 10 servings, each with approximately 111 calories, 3g carbohydrates (1g fiber), 4g protein, and 9g fat.
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https://www.youtube.com/@PatriciaHealthandNutrition/playlists
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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