Weight Gain Shake | Natural & Healthy | 100% Homemade
Ingredients:
• 1/2 liter full cream milk
• 6 almonds (badam)
• 8 cashews
• 10 pistachios
• 10 seedless dates
• 1 apple (optional)
Instructions:
Soak dry fruits for 1 hour (optional for better blending). Add all ingredients to a mixi jar, blend until smooth, and serve chilled. Super tasty, super healthy!
Benefits:
Rich in protein, healthy fats & vitamins — perfect for weight gain & energy boost!
#weightgain #healthyshake #proteinshake #shorts #homemadeweightgainshake
