Malai Seekh Kebab. Healthy, Non fried & packed with protein. Each piece of kebab has nearly 6 g protein & 120 calories only !
✅ High Protein & Low Calorie
✅ Non Fried & healthy
🏅I have used @uscranberriesin. Cranberries are a great source of antioxidant , these are tangy & sweet which makes it perfect for all kinds of recipes.
Ingredients –
3/4 cup Hung Curd
3/4 cup Grated Paneer
3/4 cup veggies (carrots, beans & corn)
1 tbsp crispy onion (birista cooked in an air fryer or microwave)
1 tbsp chopped cashew
1 tsp grated ginger
1 tsp chopped green chillies
1 tbsp dried fenugreek
1 tbsp chopped coriander
1 tbsp roasted chana flour
1 tbsp bread crumb
2 to 3 tbsp chopped cranberries
1 tsp jeera powder
1/4 tsp garam masala
Salt, pepper & chilli flakes
Serve with coriander chutney & chaat masala
🌟 Vishesh Tippani
– Make sure curd is properly drained else the mixture will be very wet
– Cook on medium to low flame & keep flipping it
#MalaiSeekhKebab #Healthy #HealthyRecipe #HighProtein #ProteinPacked #Cranberry #USCranberries