Healthy Breakfast Ideas – Breakfast Recipe made with Dalia or Bulgur and lots of vegetables. Easy to make very healthy Indian breakfast recipe of vegetable Dalia Pulao.
Indian breakfast recipe by rekha kakkar.
Dalia or Daliya is also known as broken wheat bulgur or cracked wheat.
Click to read This is also known as Bulgur Pilaf
Ingredients
1/2 cup Bulgur/dalia/cracked wheat
1/4 cup brown rice
1/4 cup chana dal
1/4 cup green moong dal split mung dal
3 tbsp onion chopped
1/4 cup potatoes cubed
1/4 cup peas
1/4 cup carrots
1 tsp green chilli chopped
7-8 curry leaves optional
1 tsp ginger chopped
1 tbsp Oil
1 tsp cumin seeds
1/4 tsp Salt
1/4 tsp turmeric
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