High Protein BLT Club
566 Calories | 52g Protein | 34g Carbs | 22g Fat
Ingredients:
– 4 Thick Center Cut Bacon
– 3 Slices of Low Cal Bread
– 4oz Lower Sodium Deli Turkey Breast
– 2tbsp Light Mayo
– Lettuce
– Tomato
Bacon in the oven at 375 degree for 15-20 minutes until desired texture
Making this a triple decker is totally optional!
MACROS without extra stack:
– 306 Calories | 27g Protein | 22g Carbs | 13g Protein