Description:
Looking for a delicious, satisfying AND weight-loss friendly meal? You’re in the right place! In this video I show how to make a protein-rich, low-calorie chicken vegetable soup that’s perfect for your diet plan.
This recipe takes your everyday chicken yakhni as a base and adds colourful veggies like carrots, capsicum, cabbage and more, so you’re getting taste + nutrition + fat-burning power all in one bowl.
Ingredients:
Chicken yakhni – 3 cups
Boiled & shredded chicken – ½ cup
Carrot (gajar) – 1 medium (chopped)
Capsicum – ½ (chopped)
Band gobhi (cabbage) – ½ cup (shredded)
Spring onion – 2 tbsp (optional, for freshness)
Garlic – 2 cloves (finely chopped)
Ginger – ½ tsp (grated)
Green chili – 1 (optional, finely chopped)
Black pepper – ½ tsp (adjust to taste)
Salt – as per taste
Soy sauce – 1 tsp (low sodium preferred)
Lemon juice – 1 tbsp
Olive oil – ½ tsp (optional, for sautéing)
🥣 What you’ll learn in this video:
How to prepare the perfect chicken broth (yakhni) that keeps you full longer.
How to chop & add veggies the right way so you keep the crunch and nutrients.
How to season it simply for max flavour without piling on calories.
When and how to eat this soup so it fits into your weight-loss routine.
💡 Why this works:
High in lean protein from chicken to preserve muscle & boost metabolism.
Low in calories + moderate carbs = perfect for a calorie-deficit plan.
Loaded with fibre & nutrients from fresh vegetables that aid digestion and keep you full.
You can make this at home in minutes — no expensive ingredients.
✅ Best for dinner (or light lunch)
✅ Ideal for anyone with busy schedule but wants to lose weight
✅ Great for women who want tasty yet healthy meals
✅ Suitable for your YouTube viewers who like diet recipes with taste
📌 Pro tip: Want faster results? Pair this soup with a daily short walk (30 mins) and limit soda/junk food.
🔖 Don’t forget to:
• LIKE this video if you try it ✅
• COMMENT below how many times you’ll make it this week 🔥
• SUBSCRIBE to “Cooking Infotainer” for more diet-friendly, everyday recipes you’ll actually want to cook.
• SHARE with friends/family who are also on a weight-loss journey.
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Thanks for watching — let’s make healthy cooking simple & fun!
Hashtags:
#WeightLossSoup #ChickenVegetableSoup #FatBurningMeal #HealthyDinner #LowCalorieRecipe #DietSoup #LoseWeightFast #healthycooking
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