Sandwich

Four Healthy Meal Prep Ideas | Granola Bars, Dips, and More | Full Episode | Julia at Home (S6 E2)



Today Julia shares easy, healthy meal prep ideas that work for the whole family. Get veggies to your family with a tasty spinach and feta dip and batch cook a flavorful garlicky chicken soup. Plus, Julia cuts down on cooking time by turning pizza dough into quick dinner rolls and shows you how to make perfect grab-and-go granola bars for breakfast. Get simple solutions for every meal of your busy week!

Spinach Dip with Feta and Garlic Recipe: https://cooks.io/4niiKZc
Easy Garlic Monkey Bread Recipe: https://cooks.io/4nX5jil
Garlic-Chicken with Wild Rice Soup Recipe: https://cooks.io/43kGEMu
Almond-Cherry-Coconut Granola Bars Recipe: https://cooks.io/4hk53Yv

Discover more rigorously tested recipes like those shown in this episode on the America’s Test Kitchen App: https://cooks.io/46aIGj9

00:00 Intro
00:32 Spinach and Feta Dip
05:07 Garlicky Chicken Soup and Garlic Monkey Bread
15:18 Homemade Granola Bars

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At America’s Test Kitchen, we investigate every aspect of cooking—recipes, equipment, ingredients, and techniques—with a goal to empower and inspire home cooks. Since 1992, our team of 50+ cooks, editors, and culinary creatives ask a lot of questions—and do a lot of testing—so that you get dependable, delicious recipes, comprehensive guidance, and thorough and unbiased equipment and ingredient reviews. You can find us in the pages of Cook’s Illustrated magazine, on our television shows America’s Test Kitchen and Cook’s Country, in dozens of best-selling cookbooks, and via the 14,000+ recipes, reviews, and classes available on our website and app. Whether you’re in search of a great weeknight meal or an impressive dinner-party dish, we’ve done the testing to deliver reliable recipes and comprehensive cooking info to your home kitchen. Bring your curiosity, and we’ll make you a better cook.

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