Healthy Peanut Chaat Recipe |Protein Rich Weight Loss Snack | Roasted Peanut Salad for Evening Snack

Healthy Peanut Chaat Recipe | Protein Rich Weight Loss Snack | Roasted Peanut Salad for Evening snacks

Looking for a quick, tasty, and healthy snack? 🥜💚
Try this **Healthy Peanut Chaat Recipe** — a perfect mix of roasted peanuts, fresh veggies, and tangy lemon flavor!
It’s **protein-rich, oil-free, and ideal for weight loss**. This easy recipe keeps you full and energized for long hours — perfect for evening snacks or post-workout munchies.

**Ingredients:**

* 1 cup roasted peanuts
* 1 medium tomato (finely chopped)
* 1 medium onion (finely chopped)
* 1 small cucumber (finely chopped)
* 1 green chili (chopped)
* ¼ tsp black pepper
* Salt to taste
* ½ tsp chaat masala
* 1 tbsp coriander leaves (chopped)
* 1 tbsp lemon juice

**Method:**

1️⃣ Take roasted peanuts in a bowl.
2️⃣ Add chopped tomato, onion, cucumber, and green chili.
3️⃣ Sprinkle black pepper, salt, and chaat masala.
4️⃣ Add coriander and lemon juice.
5️⃣ Mix well and enjoy your crunchy, tangy peanut chaat!

💚 **Health Benefits:**

✔️ High in protein & fiber
✔️ Great for weight loss
✔️ Boosts energy & digestion
✔️ No oil – 100% clean snack

Perfect for:

👉 Weight Loss Diet
👉 Evening Snack
👉 Post-Workout Energy Snack
👉 Healthy Office Snack

Watch till the end & don’t forget to like 👍, share 💬, and subscribe 🔔 for more healthy recipes from **Healthy Tadka!**

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