Low Calorie

2,469 Calorie Diet, Meal 4 | High Protein Fat Loss and Muscle Building Meals



🔥 Full Meal Breakdown 🔥
Calories: 718
Carbs: 30g
Fat: 30g
Protein: 77g

Seasonings:
🥩 Steak – Iodized Salt, Onion Powder, Garlic Powder
🍳 Eggs – Iodized Salt
🥦 Brussel Sprouts – Seasoning Salt, Onion Powder, Garlic Powder

Meal:
• 4oz Steak (Beef Loin, Top Sirloin)
• 2 Eggs
• 1oz Cheddar Cheese
• 20g Ketchup
• 200g Low-Fat Cottage Cheese
• 2 Cups Brussel Sprouts
• 16oz Water ✅

📍 Client Openings – The Fitness Bureau Training Facility
21800 Barton Rd, Suite 109
Grand Terrace, CA 92313

See pinned post or consultation playlist for details.

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