Welcome Team C&C. Coach Portia has a no flour, no bread, quesadilla recipe that is tasty and will fill you up! Packed full of protein, the base of the quesadilla was inspired by keto pancake recipes. I have added my own spin to create one of the greatest quesadillas. I Love this recipe because it has no bread, no flour. This low caloric quesadilla will be around for a very long time! Happy Eating! Enjoy.
What’s Needed for this recipe:
Skillet
Butter
2 tbsp Olive Oil
Handful of chopped Peppers/Onions
1 oz. Cream Cheese
1/4 cup Sharp Cheddar Cheese
3 large Eggs
1/2 cup Kale
2 tbsp dry ranch dip
2.6 oz. Albacore White Tune
This video is not made for children.