Weight Loss

Moongfali or Gajak ko healthy samajh kar weight loss mai kha rahe ho to ye jaroor dekhe



Don’t eat little, eat right

Peanuts (50g / 260cal)
Gajak (peanut jaggery chikki) (50g / 270cal)

Carb 31.6g, Protein 21.8g, Fat 35.3g

Peanuts (20g / 104cal)
Gajak (peanut jaggery chikki) (20g / 108cal)
Roasted Tofu (100g / 142.4cal)
Guava (300g / 96.7cal)
Popcorn (20g / 77.4cal)

Carb 52.9g, protein 30.7g, fat 20.9g, fiber 32.8g

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