10 Healthy Breakfast Ideas for Weight Gain Start your day strong with these nutrient-packed, high-protein breakfasts designed to help you build healthy weight the right way!
Options include:
•Scrambled Eggs – rich in protein and healthy fats
Avocado Toast – packed with good fats for energy
Greek Yogurt – full of probiotics and calcium
Oatmeal – great source of fiber and slow carbs
Peanut Butter Toast – easy and protein-dense
Smoothie – blend fruits, protein, and nut butter
Cottage Cheese – light but filling
Banana with Almond Butter – perfect on the go
Granola with Milk – balanced and delicious
Fuel your mornings with wholesome foods that nourish your body and support your goals!
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