Do you just eat a bowl of paneer for a low carb dinner?
When you are trying to lose weight the first thing on your mind is to skip carbs for dinner. Weight loss is not about eating less but eating right!
So even if you want to skip carbs completely on a keto diet or a routine no carb dinner diet make it a point to nourish well.
If you only have a protein portion without the fiber you will first loose your muscles and secondly start showing deficiencies soon as there is lack of nourishment. So be wise in you choices of no carbs dinner and eat by the healthy plate method
Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life.
To know about Avaanti Deshpaande visit www.avantideshpande.com
to sign up for the health programs call 9987768360 or 9022009499 for both online and off line appointments
If you are sufferng from PCOS , and need a solution to the problem
Join our exclusive program of 90 day PCOS SMART program.
log on to http://avantideshpande.com/PCOSconsul…
you can also follow us on
Instagram
https://www.instagram.com/nutritionis…
Twitter
Tweets by NutritionAvanti
Facebook
https://www.facebook.com/Nutritionist…
Blog
https://simpledietspune.wordpress.com/
#NutritionistInIndia #AvantiDeshpande #Weightloss #DietPlan