In this video, I’ll show you how to make an extremely creamy mousse using just three simple and affordable ingredients, with no condensed milk, no heavy cream, and no eggs. It is a light, practical dessert with a great texture, perfect for those looking for more natural options for their daily routine. I explain how the combination of ingredients achieves the perfect creaminess and give tips on how to adapt the recipe to your taste, always focusing on balanced and sustainable choices. Let me know in the comments if you’re going to make it exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve selected below to help you out.
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📋 INGREDIENTS:
– 1 cup of yogurt (https://youtu.be/ngyufhP9Cfs)
– 1/2 cup of powdered milk
– 3 tablespoons of unsweetened peanut butter (https://youtu.be/j3ZfLQdI0fo)
Makes 8 servings, each with approximately 79 calories, 7 g of carbohydrates (1 g of fiber), 6 g of protein, and 3 g of fat.
Chopped peanuts and cocoa powder, to taste, for garnish.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.