What I eat in a day – realistic quick meals🍓🥑🥗 Today we are making easy healthy & high-protein meals in under 15 minutes! For breakfast we are testing a yummy toast combo, for lunch we are making a folded wrap, a creamy raspberry smoothie for snack, stuffed sweet potatoes for dinner and the easiest 2 ingredient healthy dessert!🤩
The written recipes for the folded wrap, the raspberry smoothie and stuffed sweet potatoes can be found in my new recipe Ebook: HEALTHY FOOD MADE EASY https://www.fitfoodieselma.com/e-books/ ✨❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort. If you are looking for fun healthy meal ideas to support your 2026 goals, this book is for you😍 Thank you so much everyone who has already bought the book, it means the world to me and makes it possible for me to keep creating these recipe videos🥰
00:00 Intro
00:32 Breakfast
02:35 Lunch
04:10 Snack
06:16 Dinner
09:12 Dessert
#whatieatinaday #healthymeals #easymeals