Gentle & Nutritious Baby Dinner | Lentil Soup for Better Sleep
This video shares a healthy homemade baby dinner recipe made with lentils, carrots, and spinach — perfect for babies aged 9 to 12 months.
This gentle dinner is: ✔️ Easy to digest
✔️ Rich in iron and plant-based protein
✔️ Supportive of calm evenings and restful sleep
🥣 Dinner includes: • Lentils for iron and protein
• Carrots for vitamin A and eye health
• Spinach for minerals and fiber
Texture can be blended or mashed depending on your baby’s feeding stage.
Always introduce new foods one at a time and consult your pediatrician if needed.
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💬 Comment your baby’s age for portion and texture tips.
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