Gluten Free High Protein Veg BREAKFAST RECIPE for Weight loss – No Need Egg,Chicken | Chef Ashok

ingredients:-
.250 gm moong dal
3 tbsp gram flour
1 tsp Fenugreek seeds
salt to taste
chop green chillies
15 garlic cloves
1 piece ginger
.200 gm paneer
1/2 red yellow capcicum
1/2 green capcicum
1 onion
1/2 tomatoes
1/2 tsp turmeric powder
1/2 tsp red chilli powder
1 tbsp oil
1 tsp chop garlic
1/2 tsp kasoori methi

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