For me, snacks need to do two things: keep kids satisfied and not add more to a parent’s mental load.

That’s why these three are always in rotation:
🥔 Sweet potato tots for carbs and familiarity
🍌 Frozen banana bites for quick energy and comfort
🥚 Spinach egg muffins for protein, iron, and staying power

✨Comment “snacks” and I’ll send you all the recipes

These 3 are fail proof recipes loved by SO many families. Hope these will become your go to snacks too ❤️

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